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409 Maunu Road, Whangarei
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WISING UP TO WELLNESS

This is a holisitc integrated Ayurveda & Yoga programme designed to help you recognise your own great awareness.  Yoga Ora balances movement, breathing, meditations & asana to help you illuminate and expand your wellness. 

All adult classes are designed to be gentle and inclusive. All children's classes are designed to be fun and inventive.  All Seniors classes are designed to improve mobility and quallity of life. Classes are specific for certain ages and abilities. Please call 0226814074 for more detailed information for what's on in 2019. 

For Ayurvedic information, Energy alignments, Wellness consultations or Consciousness Healing, please visit www.inayurvedabalance.com or https://www.facebook.com/inayurvedabalance/

Yoga Ora for adults™

wellbeing programmes for all adults 

1:1 customised yoga(ayurvedic based)

aDULT CLASSES (max 10 per class)

cHAIR YOGA FOR PEOPLE WITH CFS,MS,RA, CHRONIC HEALTH 

workshops FOR PROFESSIONALS

Retreat days

2019 classes 

Monday 116 Bank street           9.10AM - all levels welcome

$15 drop in

10 classes $120

          Term 1   4th Feb-12th April  

          Term 2  29th April - 5th July 

         Term 3  22July - 27th Sept

         Term 4 14th Oct-14th Dec

 

Yoga Ora for Children™

a fun & inventive wellbeing programme for ALl children 

2- 4 years 30 mins sessions 

5-8 YEARS 60 mins sessions 

9-12 years 60 mins sessions

teenage yoga 60 mins sessions

These are course based programmes which children can attend during school holidays

https://www.facebook.com/orakids/

 

If you have joined my wellness or energy alignment programme (visit inayurvedabalance.com) as a mum you've gone deep into your true essence and have worked with me for over a year you are entitled to receive my conscious parent programme.